Laura Merritt

Licensed PSYCHOTHERAPist

Stress & Trauma expert

Specializing in Holistic Trauma Healing & Anxiety Treatment for clients in Washington, California, and Texas.

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Does it feel like your stress is calling the shots?

You’re not alone.

Does your mind constantly pull you back to traumas of the past? Or do unhealthy patterns keep resurfacing, no matter how hard you try to move forward? Maybe you long for deeper, more meaningful connections but feel stuck or disconnected from those around you?

Let’s be real—does the fear of anxiety or panic attacks have you on edge, keeping you from fully embracing life?

If any of this resonates, you're in the right place.

Together, we’ll explore a holistic healing approach, uncovering the root causes of your challenges. By creating new, healthier ways of being, you’ll finally achieve the fulfilling, peaceful life you deserve.

Your current stress may not just be about what’s happening today—past trauma could be influencing your emotions. Take our Stress Quiz to discover if unresolved trauma is impacting your stress and overall well-being. Begin your journey toward holistic healing now

TAKE THE STRESS QUIZ

WORK WITH ME

Individual therapy

Integrating Mind-Body and evidence-based healing techniques, focused on holistic, whole-person wellness, to create lasting and measurable transformation

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couples therapy

Evidence-based couples therapy to promote healing, resolve conflicts, and deepen emotional connection in relationships.

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MINI COURSE

3 day email-based course for anyone wanting to reclaim their emotional stability, improve relationships, and create unshakeable inner peace.

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Authentic Connection

Therapy with Laura is built on an authentic, compassionate connection. By understanding your unique history, lineage, and nervous system responses, a personalized path to trauma healing is created. In this safe and nurturing space, you’ll find support for nervous system regulation and recovery from childhood and life trauma—empowering you to step into new ways of being and relating.

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Testimonials

Quite simply, I got my life back thanks to Laura helping with traditional and alternative methods, including Ketamine improved me so much and made me a better partner for my wife. Laura is amazingly perceptive, thoughtful and kind.
“I felt so seen and heard with Laura and I’ve learned to manage my stress and anxiety really well. I’m just happier and more content. “ Anon
“After working with Laura, I’ve learned stress management tools for anxiety and now I can deal with whatever comes my way.” Anon
“It’s almost unreal how much therapy with Laura along with ketamine has helped me. I’m so grateful.” Anon
“If you want to really work on yourself, not just be told what you want to hear, Laura Merritt is a great choice if you're lucky enough to get in her schedule.” Anon
“Laura genuinely cares and makes an effort to make sure my needs are met.” Anon
“My mental health and well being has improved drastically since starting therapy with Laura.” —Anon